With its impressive cliffs, crystal-clear waters and charming fishing villages, Costa Brava is a top tourist destination. But beyond its scenic beauty and rich history, this area also stands out for its sporting offer. The favourable Mediterranean climate and the diversity of its landscape make Costa Brava an ideal place for outdoor activities all year round. Sports enthusiasts can enjoy hiking, cycling, diving, trail running and much more, in a natural environment that will make you fall in love.
If you want to visit Costa Brava for a few days to enjoy sport, we recommend Shuttle2Sun‘s low-cost and sustainable shared transfer services and private transfer services, with which you can travel to this town from Barcelona airport, Barcelona port, Reus airport, Girona airport and Camp de Tarragona AVE train station. Remember that you can book your transfer up to 24 hours in advance.
Hiking, with the best views
Hiking is one of the most popular activities on Costa Brava, thanks to its numerous Camins de Ronda and Greenways.
In the case of the Camins de Ronda, these are coastal paths that run along the seafront, offering spectacular views and access to hidden coves and beaches.
Among the best known is the stretch from Sant Feliu de Guíxols to Palamós, where you can walk along cliffs and, when you reach S’Agaró, discover its Noucentista promenade, designed by the architect Rafel Masó.
There is also the road from Cadaqués to Cap de Creus, one of the last stretches to the north, with which you can pass through the Tudela area, within the Cap de Creus Natural Park. All of them not only allow you to enjoy the scenery, but also to explore the local flora and fauna and discover historical sites.
The Greenways, on the other hand, are old railway lines that have been converted into routes for walkers and cyclists. Near Girona, the Carrilet Greenway connects Olot with Girona and, in a second phase, with Sant Feliu de Guíxols, passing through rural landscapes. This route is ideal for families and offers a peaceful way to explore the region on foot.
The Gavarra Marítima route, by bike
Cycling is another outstanding sporting activity on Costa Brava, with routes that vary in difficulty and scenery. One of the best known is the Gavarra Marítima route, which runs inland from Platja d’Aro and Santa Cristina d’Aro.
This route offers a challenge for more experienced cyclists, with climbs and descents through forests and panoramic views of the Mediterranean Sea. The diversity of terrain and the beauty of the landscape make this route a favourite among cycling enthusiasts.
Shuttle2Sun‘s low-cost and sustainable shared transfer services and private transfer services allow to travel to any location on Costa Brava, from Barcelona airport, Barcelona port, Reus airport, Girona airport and Camp de Tarragona AVE train station.
Trail running on Costa Brava
For lovers of trail running, Costa Brava offers a variety of routes of varying difficulty. One of the most outstanding itineraries is the Trail Costa Brava, which is held every year in March, with routes that pass through the most famous towns along the Girona coastline.
Diving and snorkelling in the Medes Islands
The Medes Islands Integral Nature Reserve is part of the Parc Natural del Montgrí, les Illes Medes i el Baix Ter, and stands out as one of the best places for diving and snorkelling on Costa Brava.
The Medes Islands, located one kilometre from the coastal town of L’Estartit, are made up of seven islets: Meda Gran, Meda Xica, Carall Bernat, Tascons Grossos, Tascons Petits, Medallot and Ferranelles.
This protected reserve is famous for its rich biodiversity and crystal-clear waters.
Diving courses and organised dives allow visitors to explore a seabed teeming with life, including species such as groupers, sea bass, red sardines and even bottlenose dolphins.
Vies Braves, an option for discovering Costa Brava coastline from the sea
The Vies Braves are signposted marine routes open to the public for open water swimming and snorkelling. These itineraries offer a safe and exciting way to enjoy the sea along the Costa Brava coastline.
It should be noted that the circuits vary in length (between 1 and 2 kilometres) and difficulty, allowing swimmers of all levels to enjoy the experience.
In total, this area of the Catalan coast has up to 14 different routes in 11 towns, such as Santa Cristina, Lloret de Mar, Tossa de Mar, Sant Feliu de Guíxols, Platja d’Aro, Calella de Palafrugell and Tamariu, among others. All these Vies Braves allow you to reach hidden corners of great beauty, which can only be reached by swimming.
Specialised accommodation
To make your experience complete, Costa Brava offers specialised accommodation adapted to your needs. Many hotels and campsites are equipped with sports facilities such as gyms, swimming pools and tennis courts. In addition, they often offer additional services such as bicycle rental, route guides and training programmes.
Some of them are, for example, L’AZURE Hotel, in Lloret de Mar, with special services for cyclists; the Hotel Santa Marta, in the same town, with unique experiences for golf lovers; and the Hotel & Spa Cap Roig, in Platja d’Aro, with direct access to the Camí de Ronda, among many others.
In short, Costa Brava is a paradise for those looking to combine sport with an unforgettable holiday. Remember that with Shuttle2Sun‘s low-cost and sustainable shared transfer services and private transfer services, you can reach any town, from Barcelona airport, Barcelona port, Reus airport, Girona airport and Camp de Tarragona AVE train station. Remember that you can book your transfer up to 24 hours in advance.
